Nothing says mens fitness and testosterone like a hard ass leg day. #virileman5
8 Exersises You Should Always Do On Triceps Day. Unleash new triceps growth by following the right arm workout for your goals. Here are 6 that can work for almost anybody! If you want to know how to build big, horseshoe triceps that pop, then you want to read this article and do these exercises.
Shoulder Workouts For Men: The 6 Best Routines For Bigger Delts. When it comes to building an aesthetic and powerful looking physique, nothing is more important than big, broad shoulders. A well-formed set of boulders is the foundation of the V-Taper that makes for a head-turning physique. The V-taper is achieved with muscular shoulders, fully developed lats and a small waistline.
8 The Best Calves variations to Build An Amazing Lower Body With This Workout. With These 8 different types of calf exercises, it's hard to know which ones work best. Give these variations a try for an intense lower body workout routine. Doing the same calves exercises every day can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Spend some time perfecting your form and nailing the basics.
Dj Optick - Obsession - Ibiza Global Radio - 27.05.2018 by Optick on SoundCloud